Vegetarian

Crunchy Granola is for Breakfast.

Crunchy Granola takes 10 minutes to prepare.

Crunchy Granola takes 50 minutes to cook.

Crunchy Granola makes 32 servings.

The ingredients for Crunchy Granola are:

1/2 cup brown sugar
1/2 cup molasses
1/2 cup honey
1/4 cup water
1/2 tsp. salt

2 tsp. vanilla
2 tsp. almond

8 cups rolled oats
2 cups slivered almonds
1/2 cup ground flax

2 cups craisins

Here is how you make Crunchy Granola:

Preheat oven to 275 degrees. Line 2 cookie sheets with parchment paper. Combine sugar, molasses, honey and water in an 8 cup microwave proof glass measuring cup or bowl. Place in microwave on high for 3 minutes, stirring twice. Add extracts and salt. In large mixing bowl combine oats, nuts, flax and syrup mixture. Stir thoroughly. Spread onto lined cookie sheets and bake 45 minutes, until golden and crunchy. Add in the dried fruit. When cooled completely, store in an airtight container. Makes 32 1/2 cup servings. Number of Servings: 32Recipe submitted by SparkPeople user EMMKAYC.

The nutritional information for Crunchy Granola is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 164.8

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 41.8 mg
• Total Carbs: 44.0 g
• Dietary Fiber: 5.4 g
• Protein: 3.5 g