The recipe Maple Flax Pecan Granola

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Maple Flax Pecan Granola recipe is a Breakfast meal that takes 60 minutes to make. If you enjoy for Breakfast, you will like Maple Flax Pecan Granola!

Maple Flax Pecan Granola

Maple Flax Pecan Granola Recipe
Maple Flax Pecan Granola

Yum! Load it with fresh berries and plain lowfat yogurt. Very nutritious. Can also be a handy healthy snack dry, just a spoon or two.

What Course Is Maple Flax Pecan Granola?

Maple Flax Pecan Granola is for Breakfast.


How Long Does Maple Flax Pecan Granola Recipe Take To Prepare?

Maple Flax Pecan Granola takes 20 minutes to prepare.


How Long Does Maple Flax Pecan Granola Recipe Take To Cook?

Maple Flax Pecan Granola takes 60 minutes to cook.


How Many Servings Does Maple Flax Pecan Granola Recipe Make?

Maple Flax Pecan Granola makes 24 servings.


What Are The Ingredients For Maple Flax Pecan Granola Recipe?

The ingredients for Maple Flax Pecan Granola are:

10 cups oats
1 cup flax meal (Keep it in the freezer for freshness)
1 cup chopped pecans
3/4 cup oil ( I use olive oil for everything for health benefits)
3/4 cup maple syrup (the real thing)
1 T ground cinnamon


How Do I Make Maple Flax Pecan Granola?

Here is how you make Maple Flax Pecan Granola:

Preheat oven to 325 degrees.Mix all ingredients together in a very large bowl. You can use a stockpot if you don't have a bowl big enough.Spread it all out on cookie sheets and bake until dry and the pecans begin to give off a toasty aroma. Time will vary with the pans you use and thickness of the oats in the pans. Let it cool before sealing it in airtight canisters or jars. it will keep well for at least a couple of weeks -- I don't know because ours is always gone in that time.About 24 servings of 1/2 cup each. Check out all the nutrients -- it's loaded!Number of Servings: 24Recipe submitted by SparkPeople user JILLINWONDER.


What's The Nutritional Info For Maple Flax Pecan Granola?

The nutritional information for Maple Flax Pecan Granola is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 260.4
  • Total Fat: 13.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 333.1 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 5.4 g
  • Protein: 6.6 g

What Dietary Needs Does Maple Flax Pecan Granola Meet?

The dietary needs meet for Maple Flax Pecan Granola is Vegetarian


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