Vegetarian

Honey Granola With Fruits and Nuts is for Breakfast.

Honey Granola With Fruits and Nuts takes 10 minutes to prepare.

Honey Granola With Fruits and Nuts takes 45 minutes to cook.

Honey Granola With Fruits and Nuts makes 18 servings.

The ingredients for Honey Granola With Fruits and Nuts are:

1 cup honey
1/3 cup canola oil
1/4 tsp salt
4 cups old fashion oatmeal
1 cup pumpkin seeds, unsalted
1/2 cup silver almonds
1/2 cup unsalted sunflower seeds
1 cup dried sweetened cranberries
1 cup golden raisins

Here is how you make Honey Granola With Fruits and Nuts:

Bake at 300 degrees. Lightly oil 2 rimmed cookie sheets. Combine honey, oil and salt in small saucepan. Set over medium heat and stir until hot and well blended, 2 minutes.Mix oats, pumpkin seeds, and almonds, and sunflower seeds in large bowl. Stir honey mixture again. Drizzle over oat mixture while stirring. Continue stirring until oats are thoroughly coated. Spread mixture on prepared baking sheets. Bake 15 minutes. Stir rotate pans top to bottom and front to back. Continue baking, stirring every 5 minutes, until golden brown, 10 to 18 minutes more. Avoid burning watch closely. Cool and stir in cranberries and raisins. Store in airtight cotainer.Serving size: 1/2 cupNumber of Servings: 18Recipe submitted by SparkPeople user LIGHTBRIGHT3.

The nutritional information for Honey Granola With Fruits and Nuts is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 259.6

• Total Fat: 9.1 g
• Cholesterol: 0.0 mg
• Sodium: 3.5 mg
• Total Carbs: 54.7 g
• Dietary Fiber: 5.1 g
• Protein: 4.5 g

The dietary needs meet for Honey Granola With Fruits and Nuts is Vegetarian