Vegetarian

shelley's granola is for Breakfast.

shelley's granola takes 5 minutes to prepare.

shelley's granola takes 75 minutes to cook.

shelley's granola makes 14 servings.

The ingredients for shelley's granola are:

4 cups rolled oats
1 cup sliced almonds
1 cup chopped walnuts
3/4 cup sweetened coconut
6 tablespoons vegetable oil
6 tablespoons maple syrup
pinch salt

Here is how you make shelley's granola:

Combine oats, nuts, coconut in a large bowl. In a measuring cup mix the vegetable oil, maple syrup and pinch of salt. Pour over the oat mixture and stir thoroughly to combine. Bake on 2 cookie sheets at 275* for 60-75 minutes, stirring every 15 minutes until it is all golden and toasted. Let cool and then store at room temperature for up to 10 days. Makes 14 servings of 1/2 cup each.Number of Servings: 14Recipe submitted by SparkPeople user SAMCDANIEL.

The nutritional information for shelley's granola is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 236.0

• Total Fat: 15.8 g
• Cholesterol: 0.0 mg
• Sodium: 12.6 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 3.3 g
• Protein: 5.2 g

The dietary needs meet for shelley's granola is Vegetarian