The recipe Grilled Eggplant Sandwiches

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Grilled Eggplant Sandwiches recipe is a Dinner meal that takes 12 minutes to make. If you enjoy for Dinner, you will like Grilled Eggplant Sandwiches!

Grilled Eggplant Sandwiches

Grilled Eggplant Sandwiches Recipe
Grilled Eggplant Sandwiches

yummy vegetarian dish

What Course Is Grilled Eggplant Sandwiches?

Grilled Eggplant Sandwiches is for Dinner.


How Long Does Grilled Eggplant Sandwiches Recipe Take To Prepare?

Grilled Eggplant Sandwiches takes 20 minutes to prepare.


How Long Does Grilled Eggplant Sandwiches Recipe Take To Cook?

Grilled Eggplant Sandwiches takes 12 minutes to cook.


How Many Servings Does Grilled Eggplant Sandwiches Recipe Make?

Grilled Eggplant Sandwiches makes 4 servings.


What Are The Ingredients For Grilled Eggplant Sandwiches Recipe?

The ingredients for Grilled Eggplant Sandwiches are:

Sauce
1 c nonfat plain yogurt
¼ c tahini
¼ c chopped fresh mint
4 tsp lemon juice
1 clove garlic
¼ tsp salt
¼ c milk

Sandwiches
¼ c olive oil
1 garlic clove, minced
½ tsp cumin
1 (1 ¼ -1 ½ Ib) eggplant, unpeeled, sliced (1/2 in)
8 slices red onion (1/4 in)
¼ tsp salt
4 (6 in) pita breads, halved
8 small lettuce leaves
8 tomato slices


How Do I Make Grilled Eggplant Sandwiches?

Here is how you make Grilled Eggplant Sandwiches:

Heat grill. Combine yogurt, tahini, mint, and lemon juice in small bowl. Mash garlic clove and ¼ tsp salt with side of knife or back of fork; add to mixture. Stir in milk until of desired consistency.Combine oil, minced garlic, and cumin in a small bowl. Brush over both sides of eggplant and onion slices; sprinkle with ¼ tsp salt. Grill eggplant and onion, covered, over med heat or coals 8-12 minutes or until well browned, turning once. Fill each pita with eggplant, lettuce, onion, and tomato. Serve with sauce.4 sandwichesNumber of Servings: 4Recipe submitted by SparkPeople user MEGUSTALEER.


What's The Nutritional Info For Grilled Eggplant Sandwiches?

The nutritional information for Grilled Eggplant Sandwiches is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 439.2
  • Total Fat: 19.8 g
  • Cholesterol: 1.5 mg
  • Sodium: 414.0 mg
  • Total Carbs: 58.0 g
  • Dietary Fiber: 10.1 g
  • Protein: 14.0 g

What Dietary Needs Does Grilled Eggplant Sandwiches Meet?

The dietary needs meet for Grilled Eggplant Sandwiches is Vegetarian


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