The recipe Low calorie guacamole

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Low calorie guacamole recipe is a meal that takes several minutes to make. If you enjoy for , you will like Low calorie guacamole!

Low calorie guacamole

Low calorie guacamole Recipe
Low calorie guacamole

Larger ratio of tomato/onion to avocado helps lower the calories

How Long Does Low calorie guacamole Recipe Take To Prepare?

Low calorie guacamole takes several minutes to prepare.


How Long Does Low calorie guacamole Recipe Take To Cook?

Low calorie guacamole takes several minutes to cook.


How Many Servings Does Low calorie guacamole Recipe Make?

Low calorie guacamole makes 8 servings.


What Are The Ingredients For Low calorie guacamole Recipe?

The ingredients for Low calorie guacamole are:

1 Florida avocado, peeled,seeded, and diced
1 purple onion, diced fine
4 garlic cloves, minced
3 medium tomatoes, seeded and diced
1 tsp ground cumin
0.5 tsp Salt
0.5 tsp black pepper
1 tsp lemon juice
15 slices pickled jalapenos, chopped


How Do I Make Low calorie guacamole?

Here is how you make Low calorie guacamole:

Mash avocados. Mix rest of ingredients into avocado.Serving Size: 8.5 half-cup servingsNumber of Servings: 8.5Recipe submitted by SparkPeople user MICRONERDCHICK.


What's The Nutritional Info For Low calorie guacamole?

The nutritional information for Low calorie guacamole is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 60.2
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 198.5 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.4 g

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