The recipe Guacamole, a Guilt-free Bowlie

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Guacamole, a Guilt-free Bowlie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Guacamole, a Guilt-free Bowlie!

Guacamole, a Guilt-free Bowlie

Guacamole, a Guilt-free Bowlie Recipe
Guacamole, a Guilt-free Bowlie

Lots of other things stretch out this guacamole into more of a side salad/dip. This is a personal serving size. Multiply as needed

How Long Does Guacamole, a Guilt-free Bowlie Recipe Take To Prepare?

Guacamole, a Guilt-free Bowlie takes 5 minutes to prepare.


How Long Does Guacamole, a Guilt-free Bowlie Recipe Take To Cook?

Guacamole, a Guilt-free Bowlie takes several minutes to cook.


How Many Servings Does Guacamole, a Guilt-free Bowlie Recipe Make?

Guacamole, a Guilt-free Bowlie makes 1 servings.


What Are The Ingredients For Guacamole, a Guilt-free Bowlie Recipe?

The ingredients for Guacamole, a Guilt-free Bowlie are:

Ingredients:
35 gms avocado, mashed
1 Tbsp minced onion red or white
2 Tbsp minced fresh cilantro
1 tsp minced hot pepper of your choice
1/2 cup finely diced tomato
1/4 tsp garlic powder
dash of salt to taste


How Do I Make Guacamole, a Guilt-free Bowlie?

Here is how you make Guacamole, a Guilt-free Bowlie:

Mix all ingredients. Let sit for at least 10 minutes. Enjoy with chili and chips.Number of Servings: 1Recipe submitted by SparkPeople user MADDY_AVENA.


What's The Nutritional Info For Guacamole, a Guilt-free Bowlie?

The nutritional information for Guacamole, a Guilt-free Bowlie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 84.1
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 476.5 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 1.8 g

What Dietary Needs Does Guacamole, a Guilt-free Bowlie Meet?

The dietary needs meet for Guacamole, a Guilt-free Bowlie is Vegan


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