The recipe Den omelet with ham

Made From Scratch Recipes

Den omelet with ham recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Den omelet with ham!

Den omelet with ham

Den omelet with ham Recipe
Den omelet with ham

Omelet cooking

Den omelet with ham

What Course Is Den omelet with ham?

Den omelet with ham is for Breakfast.


How Long Does Den omelet with ham Recipe Take To Prepare?

Den omelet with ham takes 4 minutes to prepare.


How Long Does Den omelet with ham Recipe Take To Cook?

Den omelet with ham takes 5 minutes to cook.


How Many Servings Does Den omelet with ham Recipe Make?

Den omelet with ham makes 1 servings.


What Are The Ingredients For Den omelet with ham Recipe?

The ingredients for Den omelet with ham are:

1.0 serving 2 Cherry Tomatoes
1.0 medium Mushrooms, fresh
1.0 tbsp Avacado Oil
1.0 oz Kirkland, Extra Lean Ham, (1 slice)
0.25 cup Cheese - Kraft Mozzerella Shredded
0.5 cup Spinach, cooked
1.0 slice, thin Onions, raw
1.0 large Egg white, fresh


How Do I Make Den omelet with ham?

Here is how you make Den omelet with ham:

Sautee onions spinach and peppers in avacado oil Add spinach, mushrooms, and sautee a little longer. Add egg and tomatoes and mozzerella cook until egg can be folded.Serving Size: 1 omeletNumber of Servings: 1.0Recipe submitted by SparkPeople user SHANNONLYNN20.


What's The Nutritional Info For Den omelet with ham?

The nutritional information for Den omelet with ham is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 283.1
  • Total Fat: 20.9 g
  • Cholesterol: 35.0 mg
  • Sodium: 619.0 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 19.1 g

What Dietary Needs Does Den omelet with ham Meet?

The dietary needs meet for Den omelet with ham is Low Carb


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