The recipe Fritata Ham and veggies

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Fritata Ham and veggies recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Fritata Ham and veggies!

Fritata Ham and veggies

Fritata Ham and veggies Recipe
Fritata Ham and veggies

Excellent warm or cold. For a light dinner with a salad on the side or as breakfast on rye bread for a western sandwich...

Fritata Ham and veggies

What Course Is Fritata Ham and veggies?

Fritata Ham and veggies is for Dinner.


How Long Does Fritata Ham and veggies Recipe Take To Prepare?

Fritata Ham and veggies takes 5 minutes to prepare.


How Long Does Fritata Ham and veggies Recipe Take To Cook?

Fritata Ham and veggies takes 45 minutes to cook.


How Many Servings Does Fritata Ham and veggies Recipe Make?

Fritata Ham and veggies makes 8 servings.


What Are The Ingredients For Fritata Ham and veggies Recipe?

The ingredients for Fritata Ham and veggies are:

15 Eggs large,
1.5 cup 1% milk
1/4 C Bread crumbs
1 cup chopped veggies (1 red pepper, 1 green pepper,1 onion)
1 1/2 C Ham extra lean (in small cubes)
1 C yellow beans
Fresh cilantro
1/2 tsp chili spice or Epicure Nonya Mix



How Do I Make Fritata Ham and veggies?

Here is how you make Fritata Ham and veggies:

Heat oven @ 350F. Mix eggs and milk together. Set aside.Cover the bottom of greased (NF Spray) 12X8 pan with bread crumbs. Cut veggies and ham, add to the pan. Cover with the egg mix. Cook in the oven (350 F) for 45 min. 8 large servings.


What's The Nutritional Info For Fritata Ham and veggies?

The nutritional information for Fritata Ham and veggies is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 242.8
  • Total Fat: 11.2 g
  • Cholesterol: 362.9 mg
  • Sodium: 635.0 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 21.1 g

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