The recipe Hash

Made From Scratch Recipes

Hash recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Hash!

Hash

Hash Recipe
Hash

What Course Is Hash?

Hash is for Dinner.


How Long Does Hash Recipe Take To Prepare?

Hash takes 10 minutes to prepare.


How Long Does Hash Recipe Take To Cook?

Hash takes 20 minutes to cook.



What Are The Ingredients For Hash Recipe?

The ingredients for Hash are:

1/2 medium Onion, Chopped
1 cup Chopped Green Pepper
4 cups diced simply potatoes
3 cups cooked Brown Rice
1 cup Morningstar griller crumbles
2 T Olive Oil


How Do I Make Hash?

Here is how you make Hash:

Saute Onion, pepper and griller crumbles in olive oil until vegetables are tender and griller crumbles browned. Add rice and potatoes. stir till warmed through and slightly browned. Makes 10-1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user SALLYF55.


What's The Nutritional Info For Hash?

The nutritional information for Hash is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 159.5
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 184.8 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.4 g

What Dietary Needs Does Hash Meet?

The dietary needs meet for Hash is Vegan


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