The recipe Homemade sesame bran flakes cereal

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Homemade sesame bran flakes cereal recipe is a Breakfast meal that takes 40 minutes to make. If you enjoy for Breakfast, you will like Homemade sesame bran flakes cereal!

Homemade sesame bran flakes cereal

Homemade sesame bran flakes cereal Recipe
Homemade sesame bran flakes cereal

Healthy homemade cereal. Some add sugar.

What Course Is Homemade sesame bran flakes cereal?

Homemade sesame bran flakes cereal is for Breakfast.


How Long Does Homemade sesame bran flakes cereal Recipe Take To Prepare?

Homemade sesame bran flakes cereal takes 10 minutes to prepare.


How Long Does Homemade sesame bran flakes cereal Recipe Take To Cook?

Homemade sesame bran flakes cereal takes 40 minutes to cook.


How Many Servings Does Homemade sesame bran flakes cereal Recipe Make?

Homemade sesame bran flakes cereal makes 3 servings.


What Are The Ingredients For Homemade sesame bran flakes cereal Recipe?

The ingredients for Homemade sesame bran flakes cereal are:

0.5 cup Whole Wheat Flour
0.5 cup Wheat bran, crude
0.5 cup Sesame Seeds
0.5 cup Goat Milk
0.25 tsp Baking Powder
0.25 tsp Salt
0.5 cup (8 fl oz) Water, tap


How Do I Make Homemade sesame bran flakes cereal?

Here is how you make Homemade sesame bran flakes cereal:

Spread very thin on parchment paper on cokes sheet, put plastic on top and roll even thinner, bake at 350 degrees for 10-15 minutes, let cool, break or cut into flakes, bake at 275 for 20 minutes. Serving Size: Makes three 1 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user SNYDERDEANJ.


What's The Nutritional Info For Homemade sesame bran flakes cereal?

The nutritional information for Homemade sesame bran flakes cereal is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 254.3
  • Total Fat: 14.4 g
  • Cholesterol: 4.5 mg
  • Sodium: 258.4 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 9.4 g
  • Protein: 9.9 g

What Dietary Needs Does Homemade sesame bran flakes cereal Meet?

The dietary needs meet for Homemade sesame bran flakes cereal is Sugar Free


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