Vegetarian

homemade quesdilla takes 2 minutes to prepare.

homemade quesdilla takes 7 minutes to cook.

homemade quesdilla makes 2 servings.

The ingredients for homemade quesdilla are:

Mushrooms, fresh, 18 grams (remove)

Red Ripe Tomatoes, 49 grams (remove)

Flav-R-Pac Baja Roasted Corn Blend, 50 gram(s) (remove)

Fat free mozzarella kraft 1/4 cup, 18 gram(s) (remove)

Tortilla - Tumaro's Multigrain, Low Carb, 60 cal, 1 serving (remove)

Boca, Burger Original Vegan, 1 serving (remove)

Here is how you make homemade quesdilla:

in a small pan add corn blend mushrooms and tomatoes with a tablespoon of water and simmer covered stirring occasionally (this step takes about 2-3 minutes at most)using a grill, grill the vegan burger until just right remove Boca burger from grill and slice it in pieces pleasing to youplace wrap on grill and add all ingrdents into the wrap then fold it over adding cheese last.grill both sides approximately 1 to 2 minutes slice in half serve hotServing Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user LEDERA.

The nutritional information for homemade quesdilla is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 114.4

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 364.0 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 7.0 g
• Protein: 14.0 g