Vegetarian

Honey Bran Waffles is for Breakfast.

Honey Bran Waffles takes 20 minutes to prepare.

Honey Bran Waffles takes 5 minutes to cook.

Honey Bran Waffles makes 8 servings.

The ingredients for Honey Bran Waffles are:

Mix:
3/4 c. Organic All-Purpose White Flour
3/4 c. Whole Wheat Flour
1/2 c. Wheat bran
2 tsp/. Baking Powder
1/2 tsp. Salt,
1/4 tsp. Baking Soda
4 tbs. Bob's Red Hill Whole Ground Flax Seed Meal

Whisk together in another bowl:
6 oz./ 3/4 c. Milk, Fat Free,
6 oz./ 3/4 c. Almond Breeze Almond Milk, Unsweetened Vanilla
1/3 c. Honey
4 tbs. Butter, unsalted- melted
2 large Egg, fresh
Vanilla Extract, .5 tsp (remove)

Here is how you make Honey Bran Waffles:

Heat iron on high or 200 degrees.Pour wet ingredients into Dry, gently whisk together until combined. Batter will be thick and bubbly. Scoop approx.. 1/2 c. batter onto hot iron. Close lid and bake until golden brown.Number of Servings: 8Recipe submitted by SparkPeople user AMANDALYNNE415.

The nutritional information for Honey Bran Waffles is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 224.4

• Total Fat: 8.8 g
• Cholesterol: 69.1 mg
• Sodium: 352.8 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 4.4 g
• Protein: 6.5 g