The recipe Keto Low Carb Hot Cereal

Made From Scratch Recipes

Keto Low Carb Hot Cereal recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Keto Low Carb Hot Cereal!

Keto Low Carb Hot Cereal

Keto Low Carb Hot Cereal Recipe
Keto Low Carb Hot Cereal

Miss cereal or need extra fiber? This will solve both! Yummy base cereal you can add your own flavors to to customize.

What Course Is Keto Low Carb Hot Cereal?

Keto Low Carb Hot Cereal is for Breakfast.


How Long Does Keto Low Carb Hot Cereal Recipe Take To Prepare?

Keto Low Carb Hot Cereal takes 5 minutes to prepare.


How Long Does Keto Low Carb Hot Cereal Recipe Take To Cook?

Keto Low Carb Hot Cereal takes 1 minutes to cook.


How Many Servings Does Keto Low Carb Hot Cereal Recipe Make?

Keto Low Carb Hot Cereal makes 1 servings.


What Are The Ingredients For Keto Low Carb Hot Cereal Recipe?

The ingredients for Keto Low Carb Hot Cereal are:

3 tbsp Hemp Hearts- raw shelled hemp seeds
2 tbsp *Flax Seed Meal (ground flax)
1 tbsp chia seeds
.25 tsp Cinnamon, ground
1 pat (1" sq, 1/3" high) Butter, salted
1 tbsp Heavy Whipping Cream


How Do I Make Keto Low Carb Hot Cereal?

Here is how you make Keto Low Carb Hot Cereal:

Combine all ingredients. Add tap water to desired consistency. Heat in micrwave for 30 seconds. Eat. You can adjust the no calorie sweetener to taste or change to your favorite type instead.Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user DEANA331.


What's The Nutritional Info For Keto Low Carb Hot Cereal?

The nutritional information for Keto Low Carb Hot Cereal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 389.2
  • Total Fat: 30.1 g
  • Cholesterol: 31.5 mg
  • Sodium: 37.7 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 12.3 g
  • Protein: 16.4 g

What Dietary Needs Does Keto Low Carb Hot Cereal Meet?

The dietary needs meet for Keto Low Carb Hot Cereal is Low Carb


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