The recipe Tasty Hummus

Made From Scratch Recipes

Tasty Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Tasty Hummus!

Tasty Hummus

Tasty Hummus Recipe
Tasty Hummus

This is a great spread or dip for raw and lightly steamed vegetables. Yields: 1 cup.

What Course Is Tasty Hummus?

Tasty Hummus is for Snack.


How Long Does Tasty Hummus Recipe Take To Prepare?

Tasty Hummus takes 10 minutes to prepare.


How Long Does Tasty Hummus Recipe Take To Cook?

Tasty Hummus takes several minutes to cook.


How Many Servings Does Tasty Hummus Recipe Make?

Tasty Hummus makes 4 servings.


What Are The Ingredients For Tasty Hummus Recipe?

The ingredients for Tasty Hummus are:

1 cup cooked or canned garbanzos, low salt
1/4 cup bean liquid or water
1 TBSP tahini
1/2 TBSP VegiZest or other no salt seasoning
1 tsp Bragg's Liquid Aminios
1 tsp horseradish (optional)
1 clover garlic.


How Do I Make Tasty Hummus?

Here is how you make Tasty Hummus:

Blend all ingredients in VitaMix until creamy smooth.Number of Servings: 4Recipe submitted by SparkPeople user KATHY1157.


What's The Nutritional Info For Tasty Hummus?

The nutritional information for Tasty Hummus is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 108.2
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 264.9 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.1 g

What Dietary Needs Does Tasty Hummus Meet?

The dietary needs meet for Tasty Hummus is Vegan


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