The recipe My Hummus

Made From Scratch Recipes

My Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like My Hummus!

My Hummus

My Hummus Recipe
My Hummus

What Course Is My Hummus?

My Hummus is for Snack.


How Long Does My Hummus Recipe Take To Prepare?

My Hummus takes 15 minutes to prepare.


How Long Does My Hummus Recipe Take To Cook?

My Hummus takes several minutes to cook.


How Many Servings Does My Hummus Recipe Make?

My Hummus makes 6 servings.


What Are The Ingredients For My Hummus Recipe?

The ingredients for My Hummus are:

2 cups cooked Black Eyed Peas
1 oz. lemon juice
1tbsp ground garlic
2 tbsps dried onion flakes
1 tbsp onion powder
1/2 tsp salt
2 tbsp no salt chicken boulion powder
2 tbsp Bells poultry seasoning


How Do I Make My Hummus?

Here is how you make My Hummus:

Place all ingredients in food processor or blender and puree, refrigerate and use.Number of Servings: 6Recipe submitted by SparkPeople user CAPECODDOGFISH.


What's The Nutritional Info For My Hummus?

The nutritional information for My Hummus is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 69.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 197.3 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.0 g

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