The recipe World's easiest "hummus" (serving=1/2 cup)

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World's easiest "hummus" (serving=1/2 cup) recipe is a meal that takes 2 minutes to make. If you enjoy for , you will like World's easiest "hummus" (serving=1/2 cup)!

World's easiest "hummus" (serving=1/2 cup)

World's easiest
World's easiest "hummus" (serving=1/2 cup)

This isn't technically hummus, because there's no tahini in it, but it's a lovely garbanzo spread that hits the hummus spot for me, and is dead easy to make.

How Long Does World's easiest "hummus" (serving=1/2 cup) Recipe Take To Prepare?

World's easiest "hummus" (serving=1/2 cup) takes 1 minutes to prepare.


How Long Does World's easiest "hummus" (serving=1/2 cup) Recipe Take To Cook?

World's easiest "hummus" (serving=1/2 cup) takes 2 minutes to cook.


How Many Servings Does World's easiest "hummus" (serving=1/2 cup) Recipe Make?

World's easiest "hummus" (serving=1/2 cup) makes 4 servings.


What Are The Ingredients For World's easiest "hummus" (serving=1/2 cup) Recipe?

The ingredients for World's easiest "hummus" (serving=1/2 cup) are:

1 can or 2 cups cooked garbanzos
2 cloves fresh garlic


How Do I Make World's easiest "hummus" (serving=1/2 cup)?

Here is how you make World's easiest "hummus" (serving=1/2 cup):

Blend together. If you use canned garbanzos, there's enough salt as it is. If you use homemade, you might want to add salt.Makes about 2 cups, or 4 half-cup servings.Number of Servings: 4Recipe submitted by SparkPeople user SERENE-VANNOY.


What's The Nutritional Info For World's easiest "hummus" (serving=1/2 cup)?

The nutritional information for World's easiest "hummus" (serving=1/2 cup) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 145.0
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 359.1 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 5.3 g
  • Protein: 6.0 g

What Dietary Needs Does World's easiest "hummus" (serving=1/2 cup) Meet?

The dietary needs meet for World's easiest "hummus" (serving=1/2 cup) is Vegan


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