The recipe Barb's hummus

Made From Scratch Recipes

Barb's hummus recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Barb's hummus!

Barb's hummus

Barb's hummus Recipe
Barb's hummus

chick pea (garbanzo bean) dip

What Course Is Barb's hummus?

Barb's hummus is for Side Dish.


How Long Does Barb's hummus Recipe Take To Prepare?

Barb's hummus takes several minutes to prepare.


How Long Does Barb's hummus Recipe Take To Cook?

Barb's hummus takes several minutes to cook.


How Many Servings Does Barb's hummus Recipe Make?

Barb's hummus makes 8 servings.


What Are The Ingredients For Barb's hummus Recipe?

The ingredients for Barb's hummus are:

1 - 15.5 oz can chick peas
5 tblsp olive oil
6 tblsp cilantro (adjust to taste)
1 small onion (adjust to taste)
3 cloves of garlic (adjust to taste)
juice of one lemon (adjust to taste)
1 tsp salt (to taste)


How Do I Make Barb's hummus?

Here is how you make Barb's hummus:

combine onion, garlic, and cilantro in food processor, pulse until finely choppedadd can of chick peas, replace lid and pulse while adding salt, lemon juice, and olive oilif consistency is too thick, add water until desired consistency is reachedNumber of Servings: 8Recipe submitted by SparkPeople user BDYER1729.


What's The Nutritional Info For Barb's hummus?

The nutritional information for Barb's hummus is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 130.3
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 426.0 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.9 g

What Dietary Needs Does Barb's hummus Meet?

The dietary needs meet for Barb's hummus is Vegetarian


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