The recipe hummus with olives (no oil)

Made From Scratch Recipes

hummus with olives (no oil) recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like hummus with olives (no oil)!

hummus with olives (no oil)

hummus with olives (no oil) Recipe
hummus with olives (no oil)

What Course Is hummus with olives (no oil)?

hummus with olives (no oil) is for Snack.


How Long Does hummus with olives (no oil) Recipe Take To Prepare?

hummus with olives (no oil) takes several minutes to prepare.


How Long Does hummus with olives (no oil) Recipe Take To Cook?

hummus with olives (no oil) takes several minutes to cook.


How Many Servings Does hummus with olives (no oil) Recipe Make?

hummus with olives (no oil) makes 8 servings.


What Are The Ingredients For hummus with olives (no oil) Recipe?

The ingredients for hummus with olives (no oil) are:

Chick peas 1cup
Lemon Juice 1-2 tbsp
Garlic 1-2 cloves
Kalamata Olives pitted 2 oz?? not sure of amount here


How Do I Make hummus with olives (no oil)?

Here is how you make hummus with olives (no oil):

blender or food processor until smoothNumber of Servings: 8Recipe submitted by SparkPeople user MLIV1000.


What's The Nutritional Info For hummus with olives (no oil)?

The nutritional information for hummus with olives (no oil) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 81.3
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 221.9 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.2 g

What Dietary Needs Does hummus with olives (no oil) Meet?

The dietary needs meet for hummus with olives (no oil) is Lactose Free


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