The recipe Hummus and pear

Made From Scratch Recipes

Hummus and pear recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Hummus and pear!

Hummus and pear

Hummus and pear Recipe
Hummus and pear

This may not sound like something one would put together. But believe me, it is one of the best snacks you will have ever had.

What Course Is Hummus and pear?

Hummus and pear is for Snack.


How Long Does Hummus and pear Recipe Take To Prepare?

Hummus and pear takes 10 minutes to prepare.


How Long Does Hummus and pear Recipe Take To Cook?

Hummus and pear takes several minutes to cook.


How Many Servings Does Hummus and pear Recipe Make?

Hummus and pear makes 4 servings.


What Are The Ingredients For Hummus and pear Recipe?

The ingredients for Hummus and pear are:

8 tbs Hummus
1 large pear, divided into16 slices
4 tbs ricotta cheese (skim)
16 whole wheat crackers


How Do I Make Hummus and pear?

Here is how you make Hummus and pear:

Cut a pear into fourths, remove seeds. slice each fourth into 4 equal pieces so that in all you have 16 slices of pear. Take the hummus, and spread little on each cracker. Add a slice of pear to the hummus a cracker and then add a dollop of ricotta cheese to each one.serves 4Number of Servings: 4Recipe submitted by SparkPeople user BOLIVIA1990.


What's The Nutritional Info For Hummus and pear?

The nutritional information for Hummus and pear is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.8
  • Total Fat: 10.4 g
  • Cholesterol: 9.5 mg
  • Sodium: 243.9 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 7.1 g

What Dietary Needs Does Hummus and pear Meet?

The dietary needs meet for Hummus and pear is Vegetarian


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