The recipe Southwestern Hummus

Made From Scratch Recipes

Southwestern Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Southwestern Hummus!

Southwestern Hummus

Southwestern Hummus Recipe
Southwestern Hummus

Fiber filled dip for crackers or veggies

What Course Is Southwestern Hummus?

Southwestern Hummus is for Snack.


How Long Does Southwestern Hummus Recipe Take To Prepare?

Southwestern Hummus takes 10 minutes to prepare.


How Long Does Southwestern Hummus Recipe Take To Cook?

Southwestern Hummus takes several minutes to cook.


How Many Servings Does Southwestern Hummus Recipe Make?

Southwestern Hummus makes 4 servings.


What Are The Ingredients For Southwestern Hummus Recipe?

The ingredients for Southwestern Hummus are:

1 15 oz can chick peas
1 4 oz can chopped green chiles
1/3 c diced onion
juice of 1 lime
2 t taco seasoning


How Do I Make Southwestern Hummus?

Here is how you make Southwestern Hummus:

Add all ingredients to blender or food processor and mix until smooth. Use for dip for veggies or whole grain crackers. Makes 4 -1/2 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user JTHOM012.


What's The Nutritional Info For Southwestern Hummus?

The nutritional information for Southwestern Hummus is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 152.4
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 254.3 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 8.9 g

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