The recipe Zuccini Hummus

Made From Scratch Recipes

Zuccini Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Zuccini Hummus!

Zuccini Hummus

Zuccini Hummus Recipe
Zuccini Hummus

Both vegan and a raw food recipe, this zuccini hummus was a big hit with my kids at home! A great vegetable based snack, use raw veggees to dip (I like celery) or pile on a romaine or endive leaves and top with veggees for a healthy lunch.

What Course Is Zuccini Hummus?

Zuccini Hummus is for Snack.


How Long Does Zuccini Hummus Recipe Take To Prepare?

Zuccini Hummus takes 5 minutes to prepare.


How Long Does Zuccini Hummus Recipe Take To Cook?

Zuccini Hummus takes several minutes to cook.


How Many Servings Does Zuccini Hummus Recipe Make?

Zuccini Hummus makes 2 servings.


What Are The Ingredients For Zuccini Hummus Recipe?

The ingredients for Zuccini Hummus are:

1 medium zuccini, washed and chunked (1 cup)
2 Tablespoons tahini
2 Tbs fresh lemon juice
1/4 tsp each: cumin, paprika
1 garlic clove (or 1tsp minced)
sea salt to taste


How Do I Make Zuccini Hummus?

Here is how you make Zuccini Hummus:

Toss all the ingredients in a mini food processor or blender, blend until smooth and creamy and ENJOY!I did not have tahini and used almond butter as a substitution. Any nut butter could be substituted, but if you buy tahini try using it on toast or spread over whole wheat pancakes and enjoy!Number of Servings: 2Recipe submitted by SparkPeople user CRAWFORD01.


What's The Nutritional Info For Zuccini Hummus?

The nutritional information for Zuccini Hummus is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 107.7
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.8 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.5 g

What Dietary Needs Does Zuccini Hummus Meet?

The dietary needs meet for Zuccini Hummus is Vegan


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