The recipe Indian Okra

Made From Scratch Recipes

Indian Okra recipe is a Indian Dinner meal that takes several minutes to make. If you enjoy Indian for Dinner, you will like Indian Okra!

Indian Okra

Indian Okra Recipe
Indian Okra

Indian Okra

What Course Is Indian Okra?

Indian Okra is for Dinner.


How Long Does Indian Okra Recipe Take To Prepare?

Indian Okra takes several minutes to prepare.


How Long Does Indian Okra Recipe Take To Cook?

Indian Okra takes several minutes to cook.


How Many Servings Does Indian Okra Recipe Make?

Indian Okra makes 4 servings.


What Are The Ingredients For Indian Okra Recipe?

The ingredients for Indian Okra are:

1 large onion
2 bags of Frozen Okra (20 ounces)
1 Large tomato
2 Tbsps of olive oil
2 tablespoons of Vegetable Masala Spice mix
1/2 water


How Do I Make Indian Okra?

Here is how you make Indian Okra:

saute onions in oil. Add tomato,okra,water and spices. Cook until tender. Don't stir too much as it will get stringy. Serving Size: 5 oz. servingNumber of Servings: 4Recipe submitted by SparkPeople user POTSIE_MOM.


What's The Nutritional Info For Indian Okra?

The nutritional information for Indian Okra is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 124.7
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 206.1 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 5.0 g
  • Protein: 37.8 g

What Type Of Cuisine Is Indian Okra?

Indian Okra is Indian cuisine.


What Dietary Needs Does Indian Okra Meet?

The dietary needs meet for Indian Okra is Vegetarian


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