The recipe Italian Cauliflower

Made From Scratch Recipes

Italian Cauliflower recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Italian Cauliflower!

Italian Cauliflower

Italian Cauliflower Recipe
Italian Cauliflower

Cheesy baked cauliflower

What Course Is Italian Cauliflower?

Italian Cauliflower is for Dinner.


How Long Does Italian Cauliflower Recipe Take To Prepare?

Italian Cauliflower takes 10 minutes to prepare.


How Long Does Italian Cauliflower Recipe Take To Cook?

Italian Cauliflower takes 30 minutes to cook.


How Many Servings Does Italian Cauliflower Recipe Make?

Italian Cauliflower makes 6 servings.


What Are The Ingredients For Italian Cauliflower Recipe?

The ingredients for Italian Cauliflower are:

1 head cauliflower chopped
1 can italian tomatoes diced
shredded mozzarella cheese
shredded parmesan cheese


How Do I Make Italian Cauliflower?

Here is how you make Italian Cauliflower:

Layer all ingredients into a glass baking dish, making mozzarella last layer for top, cover with foil allowing on corner to vent. Bake at 350 until bubbly remove cover and bake until browned to your satisfaction.Number of Servings: 6Recipe submitted by SparkPeople user DARLAJ63.


What's The Nutritional Info For Italian Cauliflower?

The nutritional information for Italian Cauliflower is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 239.5
  • Total Fat: 11.9 g
  • Cholesterol: 36.9 mg
  • Sodium: 1,250.1 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 18.9 g

What Type Of Cuisine Is Italian Cauliflower?

Italian Cauliflower is Italian cuisine.


What Dietary Needs Does Italian Cauliflower Meet?

The dietary needs meet for Italian Cauliflower is Low Carb


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