Vegetarian

Italian Wonder Pot is for Dinner.

Italian Wonder Pot takes 25 minutes to prepare.

Italian Wonder Pot takes 25 minutes to cook.

Italian Wonder Pot makes 5 servings.

The ingredients for Italian Wonder Pot are:

4 cups veggie broth
4 chicken bullion cubes
1 tbsp olive oil
8 oz frozen spinach or kale
28 oz canned diced tomato's
1 onion chopped
4 tsp garlic powder or use 4 fresh cloves
2 tsp Italian seasoning
10 oz whole grain pasta
1/2 cup fresh shredded Parmesan cheese

Here is how you make Italian Wonder Pot:

Add four cups of vegetable broth to a large pot. Break the fettuccine in half to make stirring easier later, and then add it to the pot. Also add the canned tomatoes (undrained), olive oil, frozen spinach, onion (thinly sliced), garlic powder, and Italian seasoning.Make sure the ingredients are submerged under the liquid, place a lid on top of the pot, and then turn the heat on to high. Allow the pot to come up to a full, rolling boil over high heat then remove the lid and turn the heat down to medium.Allow the pot to continue to boil over medium heat, without a lid, for 10-15 minutes, or until the pasta is cooked and most of the liquid has been absorbed. Stir the pot every few minutes as it cooks to prevent the pasta from sticking to the bottom, but avoid over stirring which can cause the pasta to become sticky and mushy. The pot must be boiling the entire time.After the pasta is cooked, crumble the parmesan cheese over top and serveServing Size: Makes 5 Servings! Number of Servings: 5Recipe submitted by SparkPeople user JELSTROM.

The nutritional information for Italian Wonder Pot is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 350.2

• Total Fat: 7.1 g
• Cholesterol: 8.0 mg
• Sodium: 878.9 mg
• Total Carbs: 56.3 g
• Dietary Fiber: 8.2 g
• Protein: 14.0 g