The recipe Low Cal Italian Eggplant

Made From Scratch Recipes

Low Cal Italian Eggplant recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Low Cal Italian Eggplant!

Low Cal Italian Eggplant

Low Cal Italian Eggplant Recipe
Low Cal Italian Eggplant

Quick, easy and so good.

What Course Is Low Cal Italian Eggplant?

Low Cal Italian Eggplant is for Dinner.


How Long Does Low Cal Italian Eggplant Recipe Take To Prepare?

Low Cal Italian Eggplant takes 10 minutes to prepare.


How Long Does Low Cal Italian Eggplant Recipe Take To Cook?

Low Cal Italian Eggplant takes 20 minutes to cook.


How Many Servings Does Low Cal Italian Eggplant Recipe Make?

Low Cal Italian Eggplant makes 2 servings.


What Are The Ingredients For Low Cal Italian Eggplant Recipe?

The ingredients for Low Cal Italian Eggplant are:

11 oz eggplant, sliced 1/2" thick
1/4 C eggbeaters
6 T flavored bread crumbs
1/2 C marinara sauce
2 oz low fat fresh mozzarella cheese, cut into thin slices


How Do I Make Low Cal Italian Eggplant?

Here is how you make Low Cal Italian Eggplant:

Dip eggplant slices in eggbeaters, then bread crumbs. Place on a cookie sheet and spray with Pam. Bake at 425 degrees for 15 min then turn over and spray other side with Pam. Bake another 10 min or until soft. Remove slices and place in a baking pn. Top with marinara sauce, then the cheese. Return to oven until melted. Enjoy!Serving Size: 1/2 of the slicesNumber of Servings: 2Recipe submitted by SparkPeople user CHAVALYN.


What's The Nutritional Info For Low Cal Italian Eggplant?

The nutritional information for Low Cal Italian Eggplant is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 254.2
  • Total Fat: 7.9 g
  • Cholesterol: 15.0 mg
  • Sodium: 908.8 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 16.4 g

What Type Of Cuisine Is Low Cal Italian Eggplant?

Low Cal Italian Eggplant is Italian cuisine.


What Dietary Needs Does Low Cal Italian Eggplant Meet?

The dietary needs meet for Low Cal Italian Eggplant is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day