The recipe Italian Flag Frittata
Italian Flag Frittata recipe is a Italian Lunch meal that takes 20 minutes to make. If you enjoy Italian for Lunch, you will like Italian Flag Frittata!
Italian Flag Frittata
- What Course Is Italian Flag Frittata?
- How Long Does Italian Flag Frittata Recipe Take To Prepare?
- How Long Does Italian Flag Frittata Recipe Take To Cook?
- How Many Servings Does Italian Flag Frittata Recipe Make?
- What Are The Ingredients For Italian Flag Frittata Recipe?
- How Do I Make Italian Flag Frittata?
- What's The Nutritional Info For Italian Flag Frittata?
- What Type Of Cuisine Is Italian Flag Frittata?
- What Dietary Needs Does Italian Flag Frittata Meet?
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This is amazing served warm topped with oven roasted cherry tomatoes and fresh basil, but cold for lunch with a salad is equally tasty! What Course Is Italian Flag Frittata?Italian Flag Frittata is for Lunch. How Long Does Italian Flag Frittata Recipe Take To Prepare?Italian Flag Frittata takes 40 minutes to prepare. How Long Does Italian Flag Frittata Recipe Take To Cook?Italian Flag Frittata takes 20 minutes to cook. How Many Servings Does Italian Flag Frittata Recipe Make?Italian Flag Frittata makes 4 servings. What Are The Ingredients For Italian Flag Frittata Recipe?The ingredients for Italian Flag Frittata are: 10 oz frozen spinach, thawed and squeezed dry, chopped1/3 cup roasted red peppers, diced 12 oz silken lite tofu, pureed 4 egg whites, beaten slightly 1/3 cup fat-free, unsweetened soy milk 2 tbsp nutritional yeast How Do I Make Italian Flag Frittata?Here is how you make Italian Flag Frittata: Preheat oven to 350°F, and grease a 9" springform pan with PAM. Scatter chopped spinach and peppers into the bottom of the pan.Beat tofu, egg whites, soy milk, nutritional yeast, salt and pepper. Pour over vegetables, smoothing down with a spatula. Bake for 20 minutes.Cool 10 minutes before turning out and serving.Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.What's The Nutritional Info For Italian Flag Frittata?The nutritional information for Italian Flag Frittata is:
What Type Of Cuisine Is Italian Flag Frittata?Italian Flag Frittata is Italian cuisine. What Dietary Needs Does Italian Flag Frittata Meet?The dietary needs meet for Italian Flag Frittata is Vegetarian |
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