Vegetarian

After Workout Refresh Juice takes 8 minutes to prepare.

After Workout Refresh Juice takes 8 minutes to cook.

After Workout Refresh Juice makes 3 servings.

The ingredients for After Workout Refresh Juice are:

3 - medium stalks - Celery, raw
2 - small stalks - Celery, raw,
1 - small Sweet potato
1/2 - Cucumber (with peel)
2 - small Roma Tomatos
1 - whole Grapefruit, fresh, pink and red, (peeled with white pith still on)
1 - medium Lemon (whole)
1 - large Apple - Honeycrisp
1 - crown Broccoli, fresh
4 - large Carrots, raw,
1 - 2" (inch) slice Ginger Root
1 - medium Beets fresh (with skin on)
1/2 block - soft Tofu
1 bunch - Spinach, fresh
2 scoops Super Green Food Powder

Here is how you make After Workout Refresh Juice:

Clean all fruits and vegetables thoroughly, process through in the juicer (everything except tofu and powder).Pour juice into a 2 quart container. In a bullet or blender, put some of the juice, all the tofu and the two scoops of Super Green Food powder - process on "Food processor" or "blend" mode until fully blended.Pour contents of blended items into the 2 quart container - stir until well blended...ENJOY!Serving Size: 3Number of Servings: 3Recipe submitted by SparkPeople user SCORPIOCANDY.

The nutritional information for After Workout Refresh Juice is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 330.7

• Total Fat: 4.9 g
• Cholesterol: 0.0 mg
• Sodium: 294.7 mg
• Total Carbs: 67.1 g
• Dietary Fiber: 21.0 g
• Protein: 18.5 g

The dietary needs meet for After Workout Refresh Juice is Vegetarian