Vegetarian

Vitamix V8 Juice (approx 2-1/2 to 3 c) takes 5 minutes to prepare.

Vitamix V8 Juice (approx 2-1/2 to 3 c) takes several minutes to cook.

Vitamix V8 Juice (approx 2-1/2 to 3 c) makes 2 servings.

The ingredients for Vitamix V8 Juice (approx 2-1/2 to 3 c) are:

1 date Dates
small slice of Lemon, peeled
1 small (5-1/2" long) Carrots, raw
2 stalk, medium (7-1/2" - 8" long) Celery, raw
1 slice, thin Onions, raw
2 cup Spinach, fresh
1 slice Summer Squash
3 slice Summer Squash - zuchinni
1 cup (8 fl oz) Water, tap
0.50 serving Knorr Vegetarian Vegetable Bullion Cube (each)
2.50 serving Campari Tomato - (From Campari Website)
1 cloves Garlic
3 piece Sun Dried Tomatoes

Here is how you make Vitamix V8 Juice (approx 2-1/2 to 3 c):

Put all in the Vitamix, turn on as variable speed 1, turn up to 10 then witch to High speed. Tamp as needed. May need to add water, depending on consistency desired.Serving Size:?Makes 2 servings, approx 2-1/2 to 3 cups each

The nutritional information for Vitamix V8 Juice (approx 2-1/2 to 3 c) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 94.3

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 556.1 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 4.9 g
• Protein: 3.8 g

The dietary needs meet for Vitamix V8 Juice (approx 2-1/2 to 3 c) is Vegetarian