Vegetarian

Mama's Lasagna takes 30 minutes to prepare.

Mama's Lasagna takes 60 minutes to cook.

Mama's Lasagna makes 1 servings.

The ingredients for Mama's Lasagna are:

1 12 oz. pkg whole wheat lasagna noodles
1 block extra firm tofu
2 tbsp. nutritional yeast flakes
1 tbsp. lemon juice
1 tsp. salt
1 14.5 oz. can crushed tomatoes
1 tsp. Italian seasoning
1 pkg. frozen spinach
4 oz. soy cheese shredds

Here is how you make Mama's Lasagna:

Cook lasagna noodles according to package directions. Meanwhile, break up tofu with a fork. Mix nutritional yeast, lemon juice, and salt into the tofu. Thaw the spinach in the microwave, then drain. Mix the tomatoes, Italian seasoning, and spinach. Spray a 9 x 13 inch baking dish with Pam olive oil cooking spray. Heat oven to 350 degrees. Spoon a layer of tomatoes into baking dish. Follow with a layer of drained lasagna noodles, then a layer of tofu mixture. Continue layering until you have three layers. Top with the soy cheese. Bake for 60 minutes.Serving Size: Makes 12 2 by 3 inch servings.Number of Servings: 1Recipe submitted by SparkPeople user CATHY3MARSHALL.

The nutritional information for Mama's Lasagna is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,110.3

• Total Fat: 47.8 g
• Cholesterol: 0.0 mg
• Sodium: 3,413.2 mg
• Total Carbs: 292.0 g
• Dietary Fiber: 30.5 g
• Protein: 134.4 g

The dietary needs meet for Mama's Lasagna is Vegan