Vegetarian

Daniel Fast Lasagna takes 30 minutes to prepare.

Daniel Fast Lasagna takes 30 minutes to cook.

Daniel Fast Lasagna makes 9 servings.

The ingredients for Daniel Fast Lasagna are:

1 box Lasagna noodles 100% whole wheat
3 tsp olive oil
1 large onion diced
3 tsp garlic minced
3 cups portobello mushrooms sliced
1 large eggplant peeled and diced
4 cups fresh baby spinach
3 Tbsp lemon juice
1 1/2 cup greek yogurt plain
48 ounces tomato sauce
2 cups mozzarella shreds dairy free

Here is how you make Daniel Fast Lasagna:

Boil the noodles (if necessary) according to instructions, set aside.In a large skillet heat oil and saute onion, garlic, mushrooms, eggplant, and spinach, set aside.In small bowl mix yogurt and lemon juice, set asideHeat oven to 350Spray a large cake pan or several small ones (for freezer) with cooking spray.Spoon 1/3 of the sauce in bottom of baking pan.Layer 1/3 of the noodles, then 1/3 of the vegetables, then 1/3 of the yogurt.Repeat for second layer.Top with remaining noodles. Cover and bake 15 minutes.Remove foil and spread mozzarella on top and bake 10-15 minutes. Remove from oven and let cool @ 10 minutes Serving Size: serves 9Number of Servings: 9Recipe submitted by SparkPeople user MYUTMOST4HIM.

The nutritional information for Daniel Fast Lasagna is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 355.9

• Total Fat: 8.8 g
• Cholesterol: 1.7 mg
• Sodium: 302.9 mg
• Total Carbs: 55.9 g
• Dietary Fiber: 8.9 g
• Protein: 13.9 g

The dietary needs meet for Daniel Fast Lasagna is Vegetarian