Vegetarian

Lentil Lasagna (from weight watchers cook book) is for Dinner.

Lentil Lasagna (from weight watchers cook book) takes 20 minutes to prepare.

Lentil Lasagna (from weight watchers cook book) takes 70 minutes to cook.

Lentil Lasagna (from weight watchers cook book) makes 4 servings.

The ingredients for Lentil Lasagna (from weight watchers cook book) are:

note:
garlic cloves = chopped
canned tomatoes = diced (14.5 oz can)
lentils = 1 cup dried, washed
cumin seed = ground
lasagna noodles = 5 or 6

Here is how you make Lentil Lasagna (from weight watchers cook book):

Makes 4 servings.preheat oven to 350.saute onion and garlic in oil.In same pan add the tomatoes, lentils, paste, cumin pepper, cayenne and 1 cup of water. bring to a boil. reduce heat and simmer, covered until lentils are tender, about 30-35 minutes.Spray a 9inch square pan with cooking spray. spread one-quarter of the lentil mixture, top with one-third the noodles and one third ricotta. repeat layers, ending with the lentil mixture. sprinkle parmesan. bake covered, 25 minutes. uncover and bake until cheese is golden, about 10 more min. let stand for 10 min.Number of Servings: 4Recipe submitted by SparkPeople user SHARONH12.

The nutritional information for Lentil Lasagna (from weight watchers cook book) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 329.8

• Total Fat: 13.3 g
• Cholesterol: 21.0 mg
• Sodium: 523.5 mg
• Total Carbs: 37.9 g
• Dietary Fiber: 7.6 g
• Protein: 17.2 g

Lentil Lasagna (from weight watchers cook book) is Italian cuisine.

The dietary needs meet for Lentil Lasagna (from weight watchers cook book) is Low Fat