Keto Mug Lasagna (no meat) Recipe | Made From Scratch Recipes

The recipe Keto Mug Lasagna (no meat)

Keto Mug Lasagna (no meat) recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Keto Mug Lasagna (no meat)!

Keto Mug Lasagna (no meat)
From The Keto Academy How Long Does Keto Mug Lasagna (no meat) Recipe Take To Prepare? Keto Mug Lasagna (no meat) takes 5 minutes to prepare. How Long Does Keto Mug Lasagna (no meat) Recipe Take To Cook? Keto Mug Lasagna (no meat) takes 5 minutes to cook. How Many Servings Does Keto Mug Lasagna (no meat) Recipe Make? Keto Mug Lasagna (no meat) makes 1 servings. What Are The Ingredients For Keto Mug Lasagna (no meat) Recipe? The ingredients for Keto Mug Lasagna (no meat) are: 1 cup, sliced Zucchini .187 cup Spaghetti/Marinara Sauce (tomato sauce) .125 cup Ricotta Cheese, whole milk 2 oz Mozzarella Cheese, whole milk How Do I Make Keto Mug Lasagna (no meat)? Here is how you make Keto Mug Lasagna (no meat): Layer ingredients.Microwave 3 to 4 minutes.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user GMAQUEENBEE. What's The Nutritional Info For Keto Mug Lasagna (no meat)? The nutritional information for Keto Mug Lasagna (no meat) is: Servings Per Recipe: 1 Amount Per Serving Calories: 279.1 Total Fat: 17.7 g Cholesterol: 60.5 mg Sodium: 579.3 mg Total Carbs: 13.1 g Dietary Fiber: 3.3 g Protein: 17.8 g What Dietary Needs Does Keto Mug Lasagna (no meat) Meet? The dietary needs meet for Keto Mug Lasagna (no meat) is Low Carb

Keto Mug Lasagna (no meat)

From The Keto Academy

Keto Mug Lasagna (no meat) takes 5 minutes to prepare.

Keto Mug Lasagna (no meat) takes 5 minutes to cook.

Keto Mug Lasagna (no meat) makes 1 servings.

The ingredients for Keto Mug Lasagna (no meat) are:

1 cup, sliced Zucchini
.187 cup Spaghetti/Marinara Sauce (tomato sauce)
.125 cup Ricotta Cheese, whole milk
2 oz Mozzarella Cheese, whole milk

Here is how you make Keto Mug Lasagna (no meat):

Layer ingredients.Microwave 3 to 4 minutes.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user GMAQUEENBEE.

The nutritional information for Keto Mug Lasagna (no meat) is:

The dietary needs meet for Keto Mug Lasagna (no meat) is Low Carb