Vegetarian

zuchini lasagna takes 15 minutes to prepare.

zuchini lasagna takes 30 minutes to cook.

zuchini lasagna makes 4 servings.

The ingredients for zuchini lasagna are:

16 oz zucchini sliced lengthwise
4 egg whites
1 cup no salt added tomato sauce
1/2 cup 2% shredded mozzarella cheese
1/2 cup 2% shredded cheddar cheese
1/2 cup low fat ricotta cheese
1 cup Fryin' Magic
2 tbsp dry non fat powered milk & 1/4 cup water or 1/4 cup fat free liquid milk
1/2 tsp lemon or lime juice

Here is how you make zuchini lasagna:

Serving Size:?4preheat oven to 400*spray baking sheet with non stick spraywash & dry zucchini, slice lengthwise (12 slices)mix powered milk, lemon juice and water (faux buttermilk) until it thickensadd 2 egg whitespour egg & milk mixture and fryin' mix into 2 separate dishes long enough for zucchini slicesdip zucchini in egg & milk mixture, then coat in fryin' mixplace in single layer on baking dishspray topbake 5 minutes, turn bake additional 5 minutesremovewhile zucchini is baking, combine ricotta, 2 egg whites, 1/4 cup of mozzarella and cheddar cheesesspray baking dish with non stick spraybegin to layer*seasoned tomato sauce (see tips), baked zucchini, cheese mixturerepeating until all in pan(s)*(see tips)combine remaining cheeses, sprinkle on toplay a piece of foil on top (do not close tight)bake 15 minutesremove foil and bake additional 5-10 minutes until cheese top is bubbly and brownlet cool 5 minutes before servingNumber of Servings: 4Recipe submitted by SparkPeople user BMCQUEEN006.

The nutritional information for zuchini lasagna is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 286.9

• Total Fat: 5.8 g
• Cholesterol: 8.0 mg
• Sodium: 1,750.0 mg
• Total Carbs: 35.3 g
• Dietary Fiber: 2.3 g
• Protein: 18.9 g