Vegetarian

Chilli, Lemon and Courgette Tagliatelle is for Dinner.

Chilli, Lemon and Courgette Tagliatelle takes 5 minutes to prepare.

Chilli, Lemon and Courgette Tagliatelle takes 10 minutes to cook.

Chilli, Lemon and Courgette Tagliatelle makes 2 servings.

The ingredients for Chilli, Lemon and Courgette Tagliatelle are:

175g tagliatelle (dried or fresh)
2 tbsp extra virgin olive oil
2 medium courgettes (zuchinni)
2 cloves of garlic
1 red chilli
Zest of 1/2 a lemon

Here is how you make Chilli, Lemon and Courgette Tagliatelle:

Bring a large saucepan of water to the boil, and once boiling add the tagliatelle. Cook for 10 minutes (dried, or follow packet time for fresh) until tender.While the pasta is cooking, cut the courgettes in half lengthways and thinly slice. Heat the oil to a large frying pan, add the sliced courgettes in a single layer and cook for 5 minutes until golden, turning often. Finely chop the garlic and chilli and add to the courgettes, cooking for a further minute. Taste and season the courgettes before grating in the zest of half the lemon. Drain the pasta and toss with the courgettes and any oil from the pan. Serve with optional grated parmesan or mature cheddar.Serving Size: Comfortably serves 2Number of Servings: 2Recipe submitted by SparkPeople user LEFFIEGRL.

The nutritional information for Chilli, Lemon and Courgette Tagliatelle is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 399.1

• Total Fat: 6.4 g
• Cholesterol: 29.1 mg
• Sodium: 23.0 mg
• Total Carbs: 77.1 g
• Dietary Fiber: 5.8 g
• Protein: 14.1 g

The dietary needs meet for Chilli, Lemon and Courgette Tagliatelle is Vegetarian