Vegetarian

Lemon Tumeric Morning Drink takes 25 minutes to prepare.

Lemon Tumeric Morning Drink takes 20 minutes to cook.

Lemon Tumeric Morning Drink makes 1 servings.

The ingredients for Lemon Tumeric Morning Drink are:

12 oz. Filtered Water
2 tsp fenugreek seed (optional)
2 tbsp Fresh Ginger Root, diced
1 tsp ground tumeric
1 tsp ground Cardamom
1 tsp ground Ceylon Cinnamon
1 Juice of one whole lemon, seeds removed
1 tbsp Honey
1 tbsp Braggs Apple Cider Vinegar
0.25 tsp ground Black Pepper
Dash of Himalayan sea salt

Here is how you make Lemon Tumeric Morning Drink:

1. Add water, fenugreek seed(optional), and diced fresh ginger root to small pot(glass referred). Bring ingredients to a boil, then lower heat to a low simmer. Let simmer for 20 minutes.2. Juice and seed lemon. Add lemon juice, turmeric, cardamom, cinnamon, vinegar, salt and pepper to a coffee MUG.3. Once fenugreek and ginger have simmered for 20 minutes; strain into coffee mug with other ingredients. Stir in honey and mix well. Drink while warm. Follow with 8 ounces of water.Serving Size: Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user BLUEBONNETT.

The nutritional information for Lemon Tumeric Morning Drink is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 120.1

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 138.2 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 3.8 g
• Protein: 2.5 g

The dietary needs meet for Lemon Tumeric Morning Drink is Low Fat