The recipe Lemon grass (citronella) and tofu nuggets

Made From Scratch Recipes

Lemon grass (citronella) and tofu nuggets recipe is a Dinner meal that takes 6 minutes to make. If you enjoy for Dinner, you will like Lemon grass (citronella) and tofu nuggets!

Lemon grass (citronella) and tofu nuggets

Lemon grass (citronella) and tofu nuggets Recipe
Lemon grass (citronella) and tofu nuggets

Light, low GI delicious meal

What Course Is Lemon grass (citronella) and tofu nuggets?

Lemon grass (citronella) and tofu nuggets is for Dinner.


How Long Does Lemon grass (citronella) and tofu nuggets Recipe Take To Prepare?

Lemon grass (citronella) and tofu nuggets takes 10 minutes to prepare.


How Long Does Lemon grass (citronella) and tofu nuggets Recipe Take To Cook?

Lemon grass (citronella) and tofu nuggets takes 6 minutes to cook.


How Many Servings Does Lemon grass (citronella) and tofu nuggets Recipe Make?

Lemon grass (citronella) and tofu nuggets makes 2 servings.


What Are The Ingredients For Lemon grass (citronella) and tofu nuggets Recipe?

The ingredients for Lemon grass (citronella) and tofu nuggets are:

4 Scallions - roughly chopped
2.5 cm/1 inch piece of fresh root ginger, peeled and chopped
1 lemon grass (citronella) stalk, finely chopped
3 tbsp chopped cilantro (coriander leaves)
2 garlic cloves, roughly chopped
1/2 tbsp light soy sauce
150 g /5 oz) tofu drained
40 g (1.5 oz) breadcrumbs
1 egg
1 tbsp olive oil, for brushing
black pepper


How Do I Make Lemon grass (citronella) and tofu nuggets?

Here is how you make Lemon grass (citronella) and tofu nuggets:

Serves 2.1) Place the scallions (spring onions *UK*), ginger, citronella (lemon grass *UK*) and garlic in a food processor and process lightly until mixed together and chopped, but still quite chunky.2) Add the soy sauce, tofu, breadcrumbs, egg and black pepper and process until just combined.3) Take 3 dessertspoonfuls of the mixture and pat into flat cakes, using wet hands. Place on a lightly greased grill pan (skillet), brush with a little oil and grill (broil) and under preheated hot grill for 2-3 minutes on each side until golden.Number of Servings: 2Recipe submitted by SparkPeople user FUZZYBOOTS.


What's The Nutritional Info For Lemon grass (citronella) and tofu nuggets?

The nutritional information for Lemon grass (citronella) and tofu nuggets is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 250.7
  • Total Fat: 16.1 g
  • Cholesterol: 93.5 mg
  • Sodium: 246.4 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 16.5 g

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