Vegetarian

Lentil-Walnut Burgers - 649.9 (4) is for Dinner.

Lentil-Walnut Burgers - 649.9 (4) takes several minutes to prepare.

Lentil-Walnut Burgers - 649.9 (4) takes several minutes to cook.

Lentil-Walnut Burgers - 649.9 (4) makes 4 servings.

The ingredients for Lentil-Walnut Burgers - 649.9 (4) are:

3/4 c. lentils
3/4 c. walnuts
1/3 c. plain breadcrumbs
3 garlic cloves
2 t. cumin, ground
2 t. coriander, ground
1/2 t. red pepper flakes
salt
pepper
4 T. olive oil
1 egg, large
4 pita pockets, whole wheat
1 tomatoes
1/3 c. red onion, sliced

Here is how you make Lentil-Walnut Burgers - 649.9 (4):

Makes 6 small patties.Number of Servings: 4Recipe submitted by SparkPeople user LISAREITHER.

The nutritional information for Lentil-Walnut Burgers - 649.9 (4) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 649.9

• Total Fat: 42.8 g
• Cholesterol: 53.1 mg
• Sodium: 468.3 mg
• Total Carbs: 57.1 g
• Dietary Fiber: 10.8 g
• Protein: 16.8 g