The recipe Quick and healthy lentil dahl

Made From Scratch Recipes

Quick and healthy lentil dahl recipe is a Asian Snack meal that takes 30 minutes to make. If you enjoy Asian for Snack, you will like Quick and healthy lentil dahl!

Quick and healthy lentil dahl

Quick and healthy lentil dahl Recipe
Quick and healthy lentil dahl

This is my adaptation of an indian dahl dish which doesn't need any oil

What Course Is Quick and healthy lentil dahl?

Quick and healthy lentil dahl is for Snack.


How Long Does Quick and healthy lentil dahl Recipe Take To Prepare?

Quick and healthy lentil dahl takes 5 minutes to prepare.


How Long Does Quick and healthy lentil dahl Recipe Take To Cook?

Quick and healthy lentil dahl takes 30 minutes to cook.


How Many Servings Does Quick and healthy lentil dahl Recipe Make?

Quick and healthy lentil dahl makes 8 servings.


What Are The Ingredients For Quick and healthy lentil dahl Recipe?

The ingredients for Quick and healthy lentil dahl are:

Lentils, 2 cups
Onions, raw, 1 cup, chopped
*Chicken or veg stock cubes KNORR per cube
*Turmeric Ground, 0.5 tbsp
*Green Cardamom Pods, 5 pods
*Black Mustard Seeds, 1 tsp
Boiling Water, tap, 4 cup (8 fl oz)



How Do I Make Quick and healthy lentil dahl?

Here is how you make Quick and healthy lentil dahl:

Dry fry onions on low heat for about 5 mins until soft, then add all remaining ingredients, bring to boil then simmer for about 20-25 minutes until dahl thick and creamy. This is great as a side dish to a curry, or as a snack with crudites or crispbread. It can also be thinned down with water to have as a soup.Serving Size: 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SATCHMO99.


What's The Nutritional Info For Quick and healthy lentil dahl?

The nutritional information for Quick and healthy lentil dahl is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 72.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.4 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.9 g

What Type Of Cuisine Is Quick and healthy lentil dahl?

Quick and healthy lentil dahl is Asian cuisine.


What Dietary Needs Does Quick and healthy lentil dahl Meet?

The dietary needs meet for Quick and healthy lentil dahl is Low Fat


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