Vegetarian

Holiday Lentil Loaf is for Dinner.

Holiday Lentil Loaf takes 20 minutes to prepare.

Holiday Lentil Loaf takes 60 minutes to cook.

Holiday Lentil Loaf makes 8 servings.

The ingredients for Holiday Lentil Loaf are:

Lentils, 3 cup
Wild rice, 3 cup
Bread crumbs, 1/2 cup
Onions, 1 small
Garlic, 1 clove
Celery, 2 stalks
Walnuts, .5 cup, chopped
Whole Wheat Flour, 2 Tablespoons
Vinegar, 2 tbsp
Ener-G egg replacer, 3 tsp (enough to replace 2 eggs)
Fresh ground pepper and salt to taste

Here is how you make Holiday Lentil Loaf:

Preheat oven to 350 degrees F.Chop onion and celery finely, and crush the garlic clove.Spray a frying pan with non-stick spray, and saute the onion, garlic and celery until onion is translucent.Combine all ingredients in a large bowl and mix well.Spray a loaf pan with non-stick spray and fill the loaf pan with the mixture.Press down.Bake 30 minutes covered, 10 minutes uncovered.Let stand for 5-10 minutes before cutting and serving.Number of Servings: 8Recipe submitted by SparkPeople user FUSCHE13.

The nutritional information for Holiday Lentil Loaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 246.5

• Total Fat: 6.1 g
• Cholesterol: 0.0 mg
• Sodium: 74.4 mg
• Total Carbs: 39.2 g
• Dietary Fiber: 8.4 g
• Protein: 10.7 g

The dietary needs meet for Holiday Lentil Loaf is Vegan