Vegetarian

Lentil "meat"balls is for Dinner.

Lentil "meat"balls takes 20 minutes to prepare.

Lentil "meat"balls takes 15 minutes to cook.

Lentil "meat"balls makes 6 servings.

The ingredients for Lentil "meat"balls are:

Ingredients
2 cups cooked lentils
2 eggs, lightly beaten
? cup 0% Fat Greek yogurt
? cup grated Parmesan cheese
1 small garlic clove, finely chopped
2 tbsp dried parsley
1 tsp dried thyme
1 cup nutritional yeast or breadcrumbs
? tsp salt
pepper to taste

Here is how you make Lentil "meat"balls:

In a food processor, pulse the lentils and garlic until it reaches the consistency of a puree. Transfer to a large mixing bowl. Add eggs, Greek yogurt, Parmesan cheese, parsley, thyme, salt and pepper and stir to mix well.Stir in the breadcrumbs and let the mix sit at least for 15 to 20 minutes.Scoop one full tablespoon of mixture and shape into 1 inch balls. Lightly grease a nonstick skillet and heat over medium flame. Add shaped ?meatballs? and cook until fully cooked and lightly brown about 7 minutes per side.Serving Size: Makes about 12-24 "meat"balls depending on the size of your spoonfulNumber of Servings: 6Recipe submitted by SparkPeople user MEGWALTER07.

The nutritional information for Lentil "meat"balls is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 234.5

• Total Fat: 5.3 g
• Cholesterol: 68.6 mg
• Sodium: 329.5 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 6.1 g
• Protein: 17.8 g

Lentil "meat"balls is Italian cuisine.

The dietary needs meet for Lentil "meat"balls is Vegetarian