Vegetarian

Mediterranean Lentil Meatballs takes 30 minutes to prepare.

Mediterranean Lentil Meatballs takes 30 minutes to cook.

Mediterranean Lentil Meatballs makes 6 servings.

The ingredients for Mediterranean Lentil Meatballs are:

2 cups dry Lentils
4 cups Water
1/3 cup Old Fashioned Oats
1 tsp Garlic
1 tbsp Worcestershire Sauce
1 tbsp Reduced Sodium Soy Sauce
1/4 cup fresh Basil
3 to 4 Sun Dried Tomatoes
1/4 cup Onion
1 tsp Dijon Mustard
1/4 cup Kalamata Olives

Here is how you make Mediterranean Lentil Meatballs:

Cook LentilsPreheat oven to 375 degrees.Combine lentils, oats, garlic, worcestershire sauce, soy sauce, basil, tomatoes, onions, and mustard in a high speed blender or food processor and pulse mixture until a think, chunky batter forms. Stir in olives and season to taste.Form into 18 meatballs and place on prepared cookie sheet. Cook for 20 minutes, flipping once during cooking.Serving Size: Makes 18 meatballs. Serving size calculated at 3 meatballs.Number of Servings: 6Recipe submitted by SparkPeople user VEGANRAEVYN.

The nutritional information for Mediterranean Lentil Meatballs is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 132.7

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 349.9 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 6.0 g
• Protein: 7.1 g

The dietary needs meet for Mediterranean Lentil Meatballs is Vegan