Vegetarian

Cherry's Lentil Quiche is for Breakfast.

Cherry's Lentil Quiche takes 15 minutes to prepare.

Cherry's Lentil Quiche takes 45 minutes to cook.

Cherry's Lentil Quiche makes 8 servings.

The ingredients for Cherry's Lentil Quiche are:

.75 cup Lentils
0.5 cup, chopped Onions, raw
1 clove Garlic
1 tbsp Salt
1 tbsp Pepper, black
0.5 cup 2% milk
2 tbsp Olive Oil
5 large Egg, fresh, whole, raw
0.5 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
1 cup, shredded Cheddar Cheese
2 serving Cheese - Parmasean Grated 1Tablespoon (by SANDYSTAMPER55)

Here is how you make Cherry's Lentil Quiche:

Saute onions, garlic, salt, pepper - boil lentils for 20 min covered in water, drain, mix together all ingredients into small casserole dish - whisk egg and milk, pour over mixture, stir, sprinkle parm on top Cook at 375 for 45 min Serving Size: 6 breakfast slicesNumber of Servings: 8Recipe submitted by SparkPeople user CHERRYMCJONES.

The nutritional information for Cherry's Lentil Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 172.9

• Total Fat: 11.9 g
• Cholesterol: 134.0 mg
• Sodium: 452.6 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 1.9 g
• Protein: 10.4 g

The dietary needs meet for Cherry's Lentil Quiche is Vegetarian