The recipe Lentil Tostadas

Made From Scratch Recipes

Lentil Tostadas recipe is a Mexican Dinner meal that takes 20 minutes to make. If you enjoy Mexican for Dinner, you will like Lentil Tostadas!

Lentil Tostadas

Lentil Tostadas Recipe
Lentil Tostadas

Great for quick dinner and leftovers keep well.

What Course Is Lentil Tostadas?

Lentil Tostadas is for Dinner.


How Long Does Lentil Tostadas Recipe Take To Prepare?

Lentil Tostadas takes 5 minutes to prepare.


How Long Does Lentil Tostadas Recipe Take To Cook?

Lentil Tostadas takes 20 minutes to cook.


How Many Servings Does Lentil Tostadas Recipe Make?

Lentil Tostadas makes 4 servings.


What Are The Ingredients For Lentil Tostadas Recipe?

The ingredients for Lentil Tostadas are:

lentils, water, tostada/taco shells, onion, assorted vegetables, cheese


How Do I Make Lentil Tostadas?

Here is how you make Lentil Tostadas:

Combine water, lentils, onion, garlic, salt, cumin (and cilantro if desired) in a pot and bring to a boil. Cook for 12-15 minutes. Lentils should be tender and water absorbed.Mash lentils with a fork. Spread on tostada shells and top with diced vegetables and cheese. Broil for 2-3 minutes on a baking sheet, until cheese is melted.Makes 4 servings. Number of Servings: 4Recipe submitted by SparkPeople user BAABWAJONES.


What's The Nutritional Info For Lentil Tostadas?

The nutritional information for Lentil Tostadas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 233.3
  • Total Fat: 10.4 g
  • Cholesterol: 18.8 mg
  • Sodium: 596.0 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 6.5 g
  • Protein: 9.9 g

What Type Of Cuisine Is Lentil Tostadas?

Lentil Tostadas is Mexican cuisine.


What Dietary Needs Does Lentil Tostadas Meet?

The dietary needs meet for Lentil Tostadas is Gluten Free


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