Vegetarian

HH Smoky Lentil Wraps is for Dinner.

HH Smoky Lentil Wraps takes several minutes to prepare.

HH Smoky Lentil Wraps takes 30 minutes to cook.

HH Smoky Lentil Wraps makes 2 servings.

The ingredients for HH Smoky Lentil Wraps are:

? cup cooked lentils (about ? cup uncooked)
1 small onion, halved and sliced
2 garlic cloves, chopped
dash of chili powder, or as much as desired
pinch red pepper flakes (optional)
? tsp brown or raw sugar
? cup tomatoes (about 2 tomatoes), diced
1⁄8 tsp smoked paprika
liquid smoke (to taste) (optional)
? avocado (or 4oz guacamole), diced
chopped fresh cilantro (optional)
4 corn tortillas (or 2 whole-wheat or brown rice tortillas)

Here is how you make HH Smoky Lentil Wraps:

Line a skillet with a thin layer of vegetable broth and saute onion, garlic, chili powder, and red pepper flakes until onions are translucent, about 2-3 minutes. Add tomatoes, sugar, paprika, and season with salt and pepper. (You can also add a drop or two liquid smoke if desired). Let simmer over low for 5-10 minutes. Taste, adjusting seasons as desired. Mix in lentils. Top with avocado or guacamole and cilantro as desired. Scoop with corn tortillas or place into your wraps. Serve warm or cold.

The nutritional information for HH Smoky Lentil Wraps is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 345.6

• Total Fat: 10.2 g
• Cholesterol: 0.0 mg
• Sodium: 476.8 mg
• Total Carbs: 53.0 g
• Dietary Fiber: 14.3 g
• Protein: 13.5 g

The dietary needs meet for HH Smoky Lentil Wraps is Vegan