The recipe Aubergines with lentils

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Aubergines with lentils recipe is a meal that takes several minutes to make. If you enjoy for , you will like Aubergines with lentils!

Aubergines with lentils

Aubergines with lentils Recipe
Aubergines with lentils

yummy vegetatian dish from the Mediterranean!

Aubergines with lentils

How Long Does Aubergines with lentils Recipe Take To Prepare?

Aubergines with lentils takes several minutes to prepare.


How Long Does Aubergines with lentils Recipe Take To Cook?

Aubergines with lentils takes several minutes to cook.


How Many Servings Does Aubergines with lentils Recipe Make?

Aubergines with lentils makes 2 servings.


What Are The Ingredients For Aubergines with lentils Recipe?

The ingredients for Aubergines with lentils are:

100 g lentils
1/2 tspoon of salt
250 g aubergines
4 cloves of garlic
a small and fresh red pepper
2 Tspoons olive oil
4 Tspoons of water
10 spearmint leaves


How Do I Make Aubergines with lentils?

Here is how you make Aubergines with lentils:

1.Cover the lentils with boiling water and soak for 2 hours.2. Strain, cover with water, add salt and boil for 30 minutes with the lid on. Drain again.3.Dice the aubergines.4.Chop the garlic and pepper and saute in oil till ready.5.Add the cooked lentils, the aubergine dices and the water.Fry for 2-3 more minutes till the aubergine's golden.6.Add the spearmint leaves, aditate a little using a ladle and remove from heat.


What's The Nutritional Info For Aubergines with lentils?

The nutritional information for Aubergines with lentils is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 369.9
  • Total Fat: 14.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,234.9 mg
  • Total Carbs: 48.1 g
  • Dietary Fiber: 16.9 g
  • Protein: 16.2 g

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