Vegetarian

Mauritian Red Lentils is for Dinner.

Mauritian Red Lentils takes 20 minutes to prepare.

Mauritian Red Lentils takes 40 minutes to cook.

Mauritian Red Lentils makes 8 servings.

The ingredients for Mauritian Red Lentils are:

2c red lentils
2 onions/1.5 cups chopped onion
3 ripe tomatos
5 green chillis, tops cut off and pricked (you can chop them if you want to, but this dish isn't really supposed to be fiery)
3 cloves garlic
Cumin and Thyme to taste
Salt n Pepper
2tbsps canola oil

Here is how you make Mauritian Red Lentils:

1. Fry off onion, once translucent, add garlic, and chilli peppers.2. After about 2 minutes, add tomatoes, cumin and thyme. Cover and allow to steam.3. Add lentils, stir fry for one or two minutes, then cover and lower the heat. Cook for between 30-40 mins4. Keep topping up with water until the lentils almost completely break down.5. Serve with brown rice!Serving Size:?8 servings

The nutritional information for Mauritian Red Lentils is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 234.7

• Total Fat: 5.1 g
• Cholesterol: 0.0 mg
• Sodium: 14.9 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 8.6 g
• Protein: 14.3 g

Mauritian Red Lentils is Indian cuisine.

The dietary needs meet for Mauritian Red Lentils is Vegan