The recipe amelia's lunch

Made From Scratch Recipes

amelia's lunch recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like amelia's lunch!

amelia's lunch

amelia's lunch Recipe
amelia's lunch

BD

How Long Does amelia's lunch Recipe Take To Prepare?

amelia's lunch takes 10 minutes to prepare.


How Long Does amelia's lunch Recipe Take To Cook?

amelia's lunch takes 10 minutes to cook.


How Many Servings Does amelia's lunch Recipe Make?

amelia's lunch makes 2 servings.


What Are The Ingredients For amelia's lunch Recipe?

The ingredients for amelia's lunch are:

2 slice Bread, wheat (including toast)
1 pat (1" sq, 1/3" high) Butter, unsalted
1 cubic inch Cheddar Cheese
0.33 tbsp Honey
0.33 tbsp Peanut Butter, smooth style, with salt
1 tbsp Flaxseed
4 almond Almonds
0.5 cup slices Cucumber (with peel)
1 cup Milk, 3.25%


How Do I Make amelia's lunch?

Here is how you make amelia's lunch:

blendServing Size: 3 out of 8 syringesNumber of Servings: 2.7Recipe submitted by SparkPeople user BDCHEFFETTE.


What's The Nutritional Info For amelia's lunch?

The nutritional information for amelia's lunch is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 193.0
  • Total Fat: 10.5 g
  • Cholesterol: 19.8 mg
  • Sodium: 174.4 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 8.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day