The recipe Exress Lunch Plate - Health Magazine

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Exress Lunch Plate - Health Magazine recipe is a Lunch meal that takes 7 minutes to make. If you enjoy for Lunch, you will like Exress Lunch Plate - Health Magazine!

Exress Lunch Plate - Health Magazine

Exress Lunch Plate - Health Magazine Recipe
Exress Lunch Plate - Health Magazine

This combo is rich in metabolism-boosting conjugated linoleic acid (CLAs), a fat found in meat and dairy that promotes fat-burning, and MUFAs. If you prefer a different type of cheese, go ahead and swap it.

What Course Is Exress Lunch Plate - Health Magazine?

Exress Lunch Plate - Health Magazine is for Lunch.


How Long Does Exress Lunch Plate - Health Magazine Recipe Take To Prepare?

Exress Lunch Plate - Health Magazine takes 15 minutes to prepare.


How Long Does Exress Lunch Plate - Health Magazine Recipe Take To Cook?

Exress Lunch Plate - Health Magazine takes 7 minutes to cook.


How Many Servings Does Exress Lunch Plate - Health Magazine Recipe Make?

Exress Lunch Plate - Health Magazine makes 1 servings.


What Are The Ingredients For Exress Lunch Plate - Health Magazine Recipe?

The ingredients for Exress Lunch Plate - Health Magazine are:

Hard boiled egg -1
Apple -1, sliced
Cheddar cheese - 1 oz
Rye crispbread crackers -3


How Do I Make Exress Lunch Plate - Health Magazine?

Here is how you make Exress Lunch Plate - Health Magazine:

Cover a fresh egg with cold water, bring to a boil. Turn eye off after 4 minutes. Let sit.. After 3 minutes, place in cold water and peel. Can refrigerate until ready to arrange plate.Slice apple and arrange on plate with egg, cheese and cracker.Number of Servings: 1Recipe submitted by SparkPeople user GREENBERRY_2007.


What's The Nutritional Info For Exress Lunch Plate - Health Magazine?

The nutritional information for Exress Lunch Plate - Health Magazine is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 421.8
  • Total Fat: 15.5 g
  • Cholesterol: 241.8 mg
  • Sodium: 388.1 mg
  • Total Carbs: 57.3 g
  • Dietary Fiber: 11.7 g
  • Protein: 16.8 g

What Dietary Needs Does Exress Lunch Plate - Health Magazine Meet?

The dietary needs meet for Exress Lunch Plate - Health Magazine is Sugar Free


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