The recipe quick fiber lunch

Made From Scratch Recipes

quick fiber lunch recipe is a Lunch meal that takes 1 minutes to make. If you enjoy for Lunch, you will like quick fiber lunch!

quick fiber lunch

quick fiber lunch Recipe
quick fiber lunch

What Course Is quick fiber lunch?

quick fiber lunch is for Lunch.


How Long Does quick fiber lunch Recipe Take To Prepare?

quick fiber lunch takes 1 minutes to prepare.


How Long Does quick fiber lunch Recipe Take To Cook?

quick fiber lunch takes 1 minutes to cook.


How Many Servings Does quick fiber lunch Recipe Make?

quick fiber lunch makes 2 servings.


What Are The Ingredients For quick fiber lunch Recipe?

The ingredients for quick fiber lunch are:

1 c vegetarian chili with beans
1 c sweet yellow corn


How Do I Make quick fiber lunch?

Here is how you make quick fiber lunch:

combine ingredients and microwave for 1 min. 30 sec. serves 2Number of Servings: 2Recipe submitted by SparkPeople user AMY052800.


What's The Nutritional Info For quick fiber lunch?

The nutritional information for quick fiber lunch is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 182.5
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 749.0 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 5.9 g
  • Protein: 8.0 g

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